The Portland Clinic Blog

Health Matters

Increase your happy, reduce your stress

5 smart ways to prevent stress, from Pat Blumenthal, PsyD

Q&A: Kids and colds

Expert insights from Melissa Calhoun, DO

Resolutions that stick

How Portlanders can craft New Year’s resolutions that will last throughout 2017

Tips for festive meals in the Rose City

Keep your holiday food cravings under control this season

Ian Horner: Family man, family physician

Relationship-based care helps people live their healthiest

Oana Enea: Connecting with greater Portland families

True relationships lead to outstanding care

Leaving the Rose City for the holidays?

Happy holiday travel tips for journeys near or far

Welcome to the holiday season, Portland!

Wishing you a happy holiday with tips to ensure your continued health

Don’t let the Pacific Northwest rainy season hinder activity

Stay active and healthy this winter with a few indoor activity tips

Have a happy (and healthy) Thanksgiving, Portland!

Prepare yourself for the upcoming festivities with these healthy tips

Get a grip on Portland’s slippery sidewalks

Stay grounded and warm this season with winter weather safety tips

PDX takes a stand against diabetes

Learn how to prevent and treat the disease during National Diabetes Month

Trick or treat PDX

Enjoying a healthy and safe Halloween in the Rose City

How physical therapy keeps Portlanders moving

#ChoosePT to help stay active and healthy in the face of an injury

Andre Grisham: Start with a conversation

You can learn a lot when you listen

Battling breast cancer in Portland

Neighbors join the country in marking National Breast Cancer Awareness Month

Changes on the East Side

FAQ's regarding our upcoming expansion
 

Fighting the flu in the Rose City

The Portland Clinic once again teams with Raphael House to administer free flu shots

Less stress, more happy in PDX

Marking Mental Illness Awareness Week in the Rose City

Shake out the salt

6 steps to a more sodium-savvy life + 3 salt-free recipes

Q&A: Fixing plantar fasciitis

Advice and solutions from Antonia L. McClune, DPM

Keep Your Rose City Glow

Watch dermatology tips and advice from Pamela Scherer, M.D.

New faces and one prestigious award

Meet our newest doctors and celebrate a special honor

Raising awareness of prostate and ovarian cancer in the Rose City

Stay informed, proactive and healthy during national prostate and ovarian cancer awareness month.

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